Skip to content

The Brainer Academy

Services
About
Blog
Contact us
My Book
Courses
FAQs
العربية
Français

0

Your cart

Search for:

Services
About
Blog
Contact us
My Book
Courses
FAQs
العربية
Français

0

Your cart

Toggle menu

Search for:

Frustrated young woman overwhelmed by smartphone notifications, holding her face in stress while looking at her phone, concept of digital distraction and attention hijacking.

Notifications Are Hijacking Your Focus: The Neuroscience of Attention Theft and How to Reclaim It

The Brainer September 30, 2025 No Comments

Conceptual image of a man with parts of his head decaying into soil, symbolizing brain rot and cognitive decline.

Brain Rot Is Real: 7 Science-Backed Ways to Reverse Digital Damage and Sharpen Your Mind

The Brainer April 6, 2025 No Comments

Photo of The Brainer with Patricia Audrey Hakim during a podcast discussing the Healthy Brain Checklist and brain health strategies.

The Healthy Brain Checklist

The Brainer January 18, 2025 No Comments

Happy man wearing a Santa hat, holding a pen, and writing in a notebook next to a piggy bank and a laptop, symbolizing New Year’s resolutions and financial planning.

How to Turn New Year’s Resolutions Into Reality

The Brainer January 1, 2025 No Comments

Man looking shocked while a woman whispers gossip in his ear, illustrating the emotional and cognitive impact of gossiping on the brain.

Why Gossiping Is Bad for Your Brain

The Brainer December 18, 2024 1 Comment

A young man wearing sunglasses and a sweater, smoking a cigarette with a contemplative expression, symbolizing smoking habits and their effects on health, against a modern teal and white background.

Is Cigarette Smoking Bad for Your Brain?

The Brainer December 15, 2024 No Comments

A man sitting with his head in his hands, looking stressed and overwhelmed, symbolizing mental fog, with abstract teal and grid background elements.

Mental Fog: Why It Happens and How to Clear It

The Brainer December 15, 2024 No Comments

A woman and two young girls engaged in different learning activities—reading, using a smartphone, and a tablet—against a teal and abstract background.

Who Learns Faster: Adults or Kids?

The Brainer November 8, 2024 No Comments

A thoughtful man with glasses and a cap, deep in contemplation, surrounded by abstract teal and gray shapes.

Do Mental Workouts Really Work?

The Brainer October 24, 2024 No Comments

A student yawning while sitting at a desk, symbolizing sleep deprivation and its effect on memory retention, with a modern teal and abstract grid background.

How Sleep Affect Memory Retention for Students

The Brainer October 20, 2024 No Comments

Page1 Page2

Recent Posts

Notifications Are Hijacking Your Focus: The Neuroscience of Attention Theft and How to Reclaim It September 30, 2025
Brain Rot Is Real: 7 Science-Backed Ways to Reverse Digital Damage and Sharpen Your Mind April 6, 2025
The Healthy Brain Checklist January 18, 2025

© 2025 The Brainer Academy The Brainer Academy